251 Dalhousie Street, Ottawa 
K1N 7E1

email: info@upwarddogyoga.ca
call: 613-241-YOGA(9642)
text: 613-407- YOGA (9642)

Yoga, Barre, Pilates
Registered Massage Therapy
in the very heart of Byward Market
with Julia Davie  BA, RHN, RYT

After Graduating from University in 2006 Julia felt drawn to the profession of holistic health and wellness. She moved to Ottawa to complete her 200 hour Yoga Alliance certified teacher training with Upward Dog Yoga Centre. Through yoga Julia learned to help others nurture their minds and bodies with movement and meditation. Determined to support people to achieve complete holistic health, Julia then embarked upon her journey to becoming a Registered Holistic Nutritionist.

Julia’s services emphasize the importance of whole, live and natural foods. Striving to make healthy eating accessible and enjoyable, she empowers her clients through education and nutritional support.

Holistic Nutrition recognizes that each individual is biochemically unique. Holistic Nutritionists provide an individualized diet, supplement and lifestyle protocol catered to the specific needs of each client. Whether you are looking to support a specific health concern, prevent illness or simply feel your very best, Holistic Nutrition is for every-body!

Initial Consultation - $100
· 1 hour appointment

· Complete review of health history and diet journal

· Individualized protocol

· 1 day meal plan

· Relevant handouts and support material

Follow Ups
· 30 minute appointment

· Evaluate progress and make changes to protocol as needed

-Meal planning service available!

To schedule an appointment please contact Julia at 613.883.2220 or juliadavie@gmail.com