UPWARD DOG YOGA CENTRE 
251 Dalhousie Street, Ottawa 
K1N 7E1


email: info@upwarddogyoga.ca
call: 613-241-YOGA(9642)
text: 613-407- YOGA (9642)


Yoga, Barre, Pilates
Registered Massage Therapy
in the very heart of Byward Market





Registered Massage Therapy 
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Book Now Online


Monday - Saturday 

with STEPHEN KENWARD, RMT

 

 Please call  613.241.9642

Text 613.407.9642

or CLICK to book your 60 or 90 minute treatment

 

 

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Upward Dog offers unlimited yoga options for new members now - 10 days trial of unlimited yoga for only $23! 
There is also an option of a month unlimited yoga for new members for $50 plus HST
After this trial period you can get a full month of unlimited yoga without any commitment for $152
Or just $102.48 with 6 months commitments. 
Get into your yoga routine with us - we offer all kind of classes - Power, Hot Yoga, Vinyasa, Flow, Gentle, Yin
Also there are Pilates and Bar classes. 


Join Us

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Have a beautiful day yogis!

Tuesday, August 22th, 2017

 

8:00-9:00 AM

Yin/Yang Hatha

Ashley Parker

 

10:00-11:30 AM

Hatha Based Yin

Isabelle Fontaine

 

11:00-12:00 PM

Gentle Pilates

Ana Maria Pontiroli

 

12:05-12:55 PM

Vinyasa Flow

Kilee Mercuur

 

6:00-7:15 PM

Hatha for Strength

Katie Laferriere

 

7:30-8:45PM

Vinyasa Flow for Hips

Courtenay Dore




CLICK TO SEE FULL SCHEDULE



 


Join us for an afternoon of live music and yin yoga
Sunday, August 27
3:00 to 4:30 PM

Your investment $20 + HST
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