2015 YOGA TEACHER TRAINING PROGRAMS


If you are passionate about yoga we invite you to join Upward Dog Yoga Centre’s Yoga Teacher Training and Personal Development Program, recognized by the Yoga Alliance. Our certification programs are open to those with all levels of experience aspiring to teach yoga, deepen their own practice or simply learn more about yoga.

Fall - Winter program | Summer Intensive


Registered Massage Therapy 


Monday - Saturday 

with COURTENAY DORE

Deep Tissue Massage

 

 Please call to book your 60 or 90 minute treatment

613.241.9642

 

 


 

 


 





 


 

UDYC MEMBERSHIP

(AUTO RENEW)

 

Join Upward Dog Yoga Centre for 6 months and enjoy unlimited yoga

for $102.48 monthly (includes HST).

 

Purchase here


Today's Schedule

Thursday, July 30, 2015

6:30am - 7:30am
Morning Hatha Flow
Brittany Gordon

10:00am - 11:30am
Gentle Hatha
Roxanne Joly

12:00pm - 1:00pm
Breathe & Stretch
Jessica Puckering

4:30pm -5:30pm
Hatha Flow
Elizabeth Whissell

5:45pm - 7:15pm
Hatha Intermediate
Alexis Given

5:45pm - 7:15pm
Power Flow
Brittany Gordon

7:30pm - 9:00pm
Warm Hatha Flow
Natalie Guertin

7:30pm - 9:00pm
Yoga for Stress Reduction
Caroline Brosseau

KARMA CLASS

ON HOLD TILL SEPTEMBER 

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