2015 YOGA TEACHER TRAINING PROGRAMS


If you are passionate about yoga we invite you to join Upward Dog Yoga Centre’s Yoga Teacher Training and Personal Development Program, recognized by the Yoga Alliance. Our certification programs are open to those with all levels of experience aspiring to teach yoga, deepen their own practice or simply learn more about yoga.

Fall - Winter program | Summer Intensive


Registered Massage Therapy 


Monday - Saturday 

with COURTENAY DORE

Deep Tissue Massage

 

 Please call to book your 60 or 90 minute treatment

613.241.9642

 

 


 

 


 





 


 

UDYC MEMBERSHIP

(AUTO RENEW)

 

Join Upward Dog Yoga Centre for 6 months and enjoy unlimited yoga

for $102.48 monthly (includes HST).

 

Purchase here


Today's Schedule

Friday, July 3, 2015

6:30am - 7:30am
Yoga Tune Up
Elizabeth Whissell

10:00am - 11:30am
Hatha Based Yin
Kayla Hough

12:00pm - 1:00pm
Hatha Yoga (Intermediate)
Kayla Hough

4:30pm - 5:30pm
Hatha Yoga (All Levels)
Elizabeth Whissell

5:45pm - 7:15pm
Warm Hatha Flow
Jessica Magnan

KARMA CLASS

ON HOLD TILL SEPTEMBER 

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