2016 YOGA TEACHER TRAINING PROGRAMS
If you are passionate about yoga we invite you to join Upward Dog Yoga Centre’s Yoga Teacher Training and Personal Development Program, recognized by the Yoga Alliance. Our certification programs are open to those with all levels of experience aspiring to teach yoga, deepen their own practice or simply learn more about yoga.
Fall - Winter program | Summer Intensive | Yoga Night School
Restorative Yoga | 300-hr Program
BLISS: A Fusion of Yin, Massage, Assists & Aromatherapy
with NATHALIE GAGNON & COURTENAY DORE
Sunday, August 14th
5:30pm - 7:30pm
(Space is limited. Advance registration is required. Sorry no refunds for this event)
Join Nathalie Gagnon and Courtenay Dore for a blissful two-hour Yin yoga practice with massage! Nathalie will guide you through a restorative yin practice. Courtenay and several RMTs will float the room providing hands on assists and massage, thus enabling you to sink deeper into each pose, heightening your experience and increasing your state of relaxation and bliss. Don’t miss this Omazing event! Aromatherapy provided by Saje Natural Wellness.
Join Upward Dog Yoga Centre for 6 months and enjoy unlimited yoga
for $102.48 monthly (includes HST).
July 26, 2016
6:30 - 7:30 am
Morning Hatha Flow
10:00 - 11:30 am
Hatha Based Yin
10:00 -11:30 pm
12:00 - 1:00 pm
4:30- 5:30 pm
Hatha for Strength
7:30 - 8:45 pm
Vinyasa Flow for Hips
9:00 - 10:00 pm