UPWARD DOG YOGA CENTRE 

251 Dalhousie Street, Ottawa 

K1N 7E1


email: info@upwarddogyoga.ca
call: 613-241-YOGA(9642)
text: 613-407- YOGA (9642)


Yoga, Barre, Pilates
Registered Massage Therapy
in the very heart of Byward Market

Monday - Saturday 
with STEPHEN KENWARD, RMT
 
 Please call  613.241.9642

Text 613.407.9642

or CLICK to book your 60, 90, or 120 minute treatment

 
 
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Upward Dog offers unlimited yoga options for new members now - 10 days trial of unlimited yoga for only $23! 
There is also an option of a month unlimited yoga for new members for $50 plus HST
After this trial period you can get a full month of unlimited yoga without any commitment for $152
Or just $102.48 with 6 months commitments. 
Get into your yoga routine with us - we offer all kind of classes - Power, Hot Yoga, Vinyasa, Flow, Gentle, Yin
Also there are Pilates and Bar classes. 


Join Us

Colourful Tree pose_copy1


You are one yoga class away from a good mood!


Wednesday, September 20th, 2017
 

10:00 - 11:15 AM
Hatha All Levels
Tatiana Eremina

12:05 - 12:55 PM
Bodysculpting Barre
Tatiana Eremina

6:00 - 7:15 PM
Hatha Intermediate
Afnan Khan

6:15 - 7:15 PM
Bodysculpting Barre
Tatiana Eremina

7:30 - 8:45 PM
YIN
Cassie Love


CLICK TO SEE FULL SCHEDULE