UPWARD DOG YOGA CENTRE 
251 Dalhousie Street, Ottawa 
K1N 7E1


email: info@upwarddogyoga.ca
call: 613-241-YOGA(9642)
text: 613-407- YOGA (9642)


Yoga, Barre, Pilates
Registered Massage Therapy
in the very heart of Byward Market





Registered Massage Therapy 
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Book Now Online


Monday - Saturday 

with STEPHEN KENWARD, RMT

 

 Please call  613.241.9642

Text 613.407.9642

or CLICK to book your 60 or 90 minute treatment

 

 

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Tuesday, July 25th 2017


6:30-7:30 AM
Morning Hatha Flow
CANCELLED

8:00 - 9:00 AM
Yin/Yang Hatha
Ashley Parker

10:00 - 11:30 AM
Hatha Based Yin
Tatiana Eremina

11:00 - 12:00 PM
Gentle Pilates
Ana Maria Pontiroli

12:05 - 12:55 PM
Vinyasa Flow
Kilee Mercuur

4:45 - 5:45 PM
Hatha Flow
CANCELLED

6:00 - 7:15 PM
Hatha for Strength
Natasha Moine

7:30 - 8:45 PM
Vinyasa Flow for Hips
Riley Cain

Have a beautiful day yogis!

 


 

 

        Upward Dog Yoga Centre invites you to Costa Rica
to clear your mind, to refresh your body, to rest your spirit


Click here for details

It is just around the corner - August 24 to 31, 2017